Welcome to my blog! I am Pinelopi from Greece and here you will find Healthy, Balanced Food, Travel stories and my transition to Vegetarian and Vegan diet. Please click on the top bar "About me" to find out more...
Recipe Index
Appetisers and Snacks
4+ Beetroot Salad Ideas
Beetroot Banana Cucumber Apple | Smoothie
Greek Lagana bread with Star anise (Clean Monday) | Vegan
Greek Pita Bread – Vegan
Hash Browns with Sun-dried tomatoes, Vegan
Salad with Spinach and Orange | Vegan & GF
Sauteed Mushrooms with lemon and mandarin
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
The Best Traditional Lebanese Tabbouleh | Vegan
The original Arabic Hummus
The original Arabic Moutabal (Baba Ganoush) | Middle East – Vegan
Vegan & Vegetarian Easter Menu Ideas
Vegan and Gluten Free Chocolate Truffles
Autumn
10 Healthy, Vegan Soup Ideas for Autumn and Winter
35+ Vegan Breakfast Ideas to Start your day
4+ Beetroot Salad Ideas
Baked Cheesecake
Baked Tofu with Vegetable Rice and Basil
Chickpeas with Spinach and Sun Dried Tomatoes
Cinnabon Rolls
Creamy Broccoli Soup with Baked Onions – Vegan
Greek Pita Bread – Vegan
Greek Spinach Pie with homemade Phyllo
Lemon cake with Greek yogurt – Vegetarian
Lettuce & Avocado Salad with Mustard Vinaigrette
My endless passion for Apple Pies – Vegan
Peanut Butter Chocolate Cake, Vegan
Risotto with beetroots and dill
Salad with Spinach and Orange | Vegan & GF
Sauteed Mushrooms with lemon and mandarin
The original Arabic Hummus
Upside-down Apple pie | Vegan
Biscuits and Cookies
Vegan Christmas Cookies (Melomakarona) | Greek | Low in Calories
Vegan Kourabiedes baked with coconut sugar | Greek Christmas Cookies
Breads
Greek Lagana bread with Star anise (Clean Monday) | Vegan
Greek Pita Bread – Vegan
Mushroom Bean Vegan Burger with Sun-Dried Tomatoes
Breakfast
35+ Vegan Breakfast Ideas to Start your day
Basic Calcium Sources for Vegans
Beetroot Banana Cucumber Apple | Smoothie
Cinnabon Rolls
Eui’s Sorbet
Greek Lagana bread with Star anise (Clean Monday) | Vegan
Greek Pita Bread – Vegan
Hash Browns with Sun-dried tomatoes, Vegan
Lemon cake with Greek yogurt – Vegetarian
My endless passion for Apple Pies – Vegan
Peanut Butter Chocolate Cake, Vegan
Upside-down Apple pie | Vegan
Vegan and Gluten Free Chocolate Truffles
Burgers
Cakes
15+ Sugar-Free & Vegan Desserts | Valentine’s Day Recipes
Apple Muffins: e-book review & GIVEAWAY (OVER) !
Baked Cheesecake
Chocolate / Coffee Cheesecake – Vegan, No Bake
Chocolate Power
Lemon cake with Greek yogurt – Vegetarian
Peanut Butter Chocolate Cake, Vegan
Upside-down Apple pie | Vegan
Chocolate
Chocolate / Coffee Cheesecake – Vegan, No Bake
Chocolate Power
Peanut Butter Chocolate Cake, Vegan
Vegan and Gluten Free Chocolate Truffles
Christmas
10 Healthy, Vegan Soup Ideas for Autumn and Winter
15+ Delicious Holiday and Christmas Desserts | Vegan and Gluten Free
4+ Beetroot Salad Ideas
Baked Cheesecake
Baked Tofu with Vegetable Rice and Basil
Best 20+ New Year’s Menu Ideas | Lunch and Dinner | Vegan
Chickpeas with Spinach and Sun Dried Tomatoes
Chocolate / Coffee Cheesecake – Vegan, No Bake
Cinnabon Rolls
Creamy Broccoli Soup with Baked Onions – Vegan
Greek Spinach Pie with homemade Phyllo
Lettuce & Avocado Salad with Mustard Vinaigrette
Mushroom Risotto
My endless passion for Apple Pies – Vegan
Peanut Butter Chocolate Cake, Vegan
Quinoa Salad with Lemon Dressing
Risotto with beetroots and dill
Sauteed Mushrooms with lemon and mandarin
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
The Best Traditional Lebanese Tabbouleh | Vegan
Upside-down Apple pie | Vegan
Vegan and Gluten Free Chocolate Truffles
Vegan Christmas Cookies (Melomakarona) | Greek | Low in Calories
Vegan Kourabiedes baked with coconut sugar | Greek Christmas Cookies
Desserts
15+ Delicious Holiday and Christmas Desserts | Vegan and Gluten Free
15+ Sugar-Free & Vegan Desserts | Valentine’s Day Recipes
Apple Muffins: e-book review & GIVEAWAY (OVER) !
Baked Cheesecake
Best 20+ New Year’s Menu Ideas | Lunch and Dinner | Vegan
Chocolate / Coffee Cheesecake – Vegan, No Bake
Chocolate Power
Cinnabon Rolls
Lemon cake with Greek yogurt – Vegetarian
My endless passion for Apple Pies – Vegan
Peanut Butter Chocolate Cake, Vegan
Upside-down Apple pie | Vegan
Vegan & Vegetarian Easter Menu Ideas
Vegan and Gluten Free Chocolate Truffles
Vegan Christmas Cookies (Melomakarona) | Greek | Low in Calories
Vegan Kourabiedes baked with coconut sugar | Greek Christmas Cookies
Drinks
Easter
15+ Delicious Holiday and Christmas Desserts | Vegan and Gluten Free
4+ Beetroot Salad Ideas
Baked Cheesecake
Baked Tofu
Baked Tofu with Vegetable Rice and Basil
Best 20+ New Year’s Menu Ideas | Lunch and Dinner | Vegan
Chickpeas with Spinach and Sun Dried Tomatoes
Chocolate / Coffee Cheesecake – Vegan, No Bake
Cinnabon Rolls
Creamy Broccoli Soup with Baked Onions – Vegan
Greek Pita Bread – Vegan
Greek Spinach Pie with homemade Phyllo
Lettuce & Avocado Salad with Mustard Vinaigrette
Mushroom Risotto
My endless passion for Apple Pies – Vegan
Peanut Butter Chocolate Cake, Vegan
Quinoa Salad with Lemon Dressing
Risotto with beetroots and dill
Salad with Spinach and Orange | Vegan & GF
Sauteed Mushrooms with lemon and mandarin
Ten secrets for the best Risotto
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
The Best Traditional Lebanese Tabbouleh | Vegan
The original Arabic Hummus
Upside-down Apple pie | Vegan
Vegan & Vegetarian Easter Menu Ideas
Vegan and Gluten Free Chocolate Truffles
Fruits
35+ Vegan Breakfast Ideas to Start your day
Eui’s Sorbet
My endless passion for Apple Pies – Vegan
Salad with Spinach and Orange | Vegan & GF
Upside-down Apple pie | Vegan
Gluten Free
10 Healthy, Vegan Soup Ideas for Autumn and Winter
15+ Delicious Holiday and Christmas Desserts | Vegan and Gluten Free
35+ Vegan Breakfast Ideas to Start your day
Apple Muffins: e-book review & GIVEAWAY (OVER) !
Baked Tofu
Baked Tofu with Vegetable Rice and Basil
Beetroot Banana Cucumber Apple | Smoothie
Chickpeas with Spinach and Sun Dried Tomatoes
Chocolate / Coffee Cheesecake – Vegan, No Bake
Creamy Broccoli Soup with Baked Onions – Vegan
Eat as Vegan in Bournemouth – Top 5 awesome restaurants
Eui’s Sorbet
Lettuce & Avocado Salad with Mustard Vinaigrette
Mpriam – Greek & Vegan
Mushroom Risotto
Quinoa Salad with Lemon Dressing
Risotto with beetroots and dill
Salad with Spinach and Orange | Vegan & GF
Sauteed Mushrooms with lemon and mandarin
Ten secrets for the best Risotto
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
The original Arabic Hummus
The original Arabic Moutabal (Baba Ganoush) | Middle East – Vegan
Vegan & Vegetarian Easter Menu Ideas
Vegan and Gluten Free Chocolate Truffles
Grains and Legumes
10 Healthy, Vegan Soup Ideas for Autumn and Winter
35+ Vegan Breakfast Ideas to Start your day
4+ Beetroot Salad Ideas
Baked Tofu with Vegetable Rice and Basil
Chickpeas with Spinach and Sun Dried Tomatoes
Creamy Broccoli Soup with Baked Onions – Vegan
Greek Pita Bread – Vegan
Greek Spinach Pie with homemade Phyllo
Hash Browns with Sun-dried tomatoes, Vegan
Mpriam – Greek & Vegan
Mushroom Bean Vegan Burger with Sun-Dried Tomatoes
Mushroom Risotto
Quinoa Salad with Lemon Dressing
Risotto with beetroots and dill
Ten secrets for the best Risotto
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
The Best Traditional Lebanese Tabbouleh | Vegan
The original Arabic Hummus
The original Arabic Moutabal (Baba Ganoush) | Middle East – Vegan
Vegan & Vegetarian Easter Menu Ideas
Ice creams and Frozen Desserts
Main Course
7 Vegan Delivery Restaurants | Eats in Thessaloniki, Greece
Baked Tofu
Baked Tofu with Vegetable Rice and Basil
Best 20+ New Year’s Menu Ideas | Lunch and Dinner | Vegan
Chickpeas with Spinach and Sun Dried Tomatoes
Creamy Broccoli Soup with Baked Onions – Vegan
Eat as Vegan in Bournemouth – Top 5 awesome restaurants
Greek Spinach Pie with homemade Phyllo
Hash Browns with Sun-dried tomatoes, Vegan
Mpriam – Greek & Vegan
Mushroom Bean Vegan Burger with Sun-Dried Tomatoes
Mushroom Risotto
Risotto with beetroots and dill
Ten secrets for the best Risotto
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
Oil free and low sodium cooking
35+ Vegan Breakfast Ideas to Start your day
Basic Sources of Protein for Vegetarian & Vegans
Beetroot Banana Cucumber Apple | Smoothie
Eui’s Sorbet
Salad with Spinach and Orange | Vegan & GF
The original Arabic Hummus
Pies and Tarts
Greek Spinach Pie with homemade Phyllo
My endless passion for Apple Pies – Vegan
Upside-down Apple pie | Vegan
Vegan & Vegetarian Easter Menu Ideas
Pizza
Raw
Salads
4+ Beetroot Salad Ideas
Best 20+ New Year’s Menu Ideas | Lunch and Dinner | Vegan
Lettuce & Avocado Salad with Mustard Vinaigrette
Quinoa Salad with Lemon Dressing
Salad with Spinach and Orange | Vegan & GF
The Best Traditional Lebanese Tabbouleh | Vegan
Sandwiches
Baked Tofu
Basic Sources of Protein for Vegetarian & Vegans
Greek Lagana bread with Star anise (Clean Monday) | Vegan
Greek Pita Bread – Vegan
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
Sauces
Side Dishes
10 Healthy, Vegan Soup Ideas for Autumn and Winter
4+ Beetroot Salad Ideas
Baked Tofu
Basic Sources of Protein for Vegetarian & Vegans
Greek Lagana bread with Star anise (Clean Monday) | Vegan
Greek Spinach Pie with homemade Phyllo
Hash Browns with Sun-dried tomatoes, Vegan
Lettuce & Avocado Salad with Mustard Vinaigrette
Quinoa Salad with Lemon Dressing
Salad with Spinach and Orange | Vegan & GF
Sauteed Mushrooms with lemon and mandarin
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
The Best Traditional Lebanese Tabbouleh | Vegan
The original Arabic Hummus
The original Arabic Moutabal (Baba Ganoush) | Middle East – Vegan
Soups
Spring
Chocolate / Coffee Cheesecake – Vegan, No Bake
Greek Lagana bread with Star anise (Clean Monday) | Vegan
The original Arabic Hummus
Vegan & Vegetarian Easter Menu Ideas
Vegan and Gluten Free Chocolate Truffles
Sugar-Free
15+ Sugar-Free & Vegan Desserts | Valentine’s Day Recipes
35+ Vegan Breakfast Ideas to Start your day
Beetroot Banana Cucumber Apple | Smoothie
Eui’s Sorbet
My one month Sugar-Free Challenge | Results and What I learned
Sugar Detox | 15 ways to overcome Withdrawal Symptoms
The reality about Sugar and the Sweeteners
Summer
35+ Vegan Breakfast Ideas to Start your day
Baked Tofu
Baked Tofu with Vegetable Rice and Basil
Beetroot Banana Cucumber Apple | Smoothie
Chocolate / Coffee Cheesecake – Vegan, No Bake
Eui’s Sorbet
Hash Browns with Sun-dried tomatoes, Vegan
Mpriam – Greek & Vegan
Peanut Butter Chocolate Cake, Vegan
Quinoa Salad with Lemon Dressing
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
The Best Traditional Lebanese Tabbouleh | Vegan
The original Arabic Hummus
The original Arabic Moutabal (Baba Ganoush) | Middle East – Vegan
Vegan and Gluten Free Chocolate Truffles
Valentine's
15+ Sugar-Free & Vegan Desserts | Valentine’s Day Recipes
Baked Cheesecake
Baked Tofu
Baked Tofu with Vegetable Rice and Basil
Chickpeas with Spinach and Sun Dried Tomatoes
Chocolate / Coffee Cheesecake – Vegan, No Bake
Chocolate Power
Creamy Broccoli Soup with Baked Onions – Vegan
Hash Browns with Sun-dried tomatoes, Vegan
Lettuce & Avocado Salad with Mustard Vinaigrette
Mushroom Risotto
My endless passion for Apple Pies – Vegan
Peanut Butter Chocolate Cake, Vegan
Quinoa Salad with Lemon Dressing
Risotto with beetroots and dill
Ten secrets for the best Risotto
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
The Best Traditional Lebanese Tabbouleh | Vegan
The original Arabic Moutabal (Baba Ganoush) | Middle East – Vegan
Upside-down Apple pie | Vegan
Vegetables
10 Healthy, Vegan Soup Ideas for Autumn and Winter
4+ Beetroot Salad Ideas
Baked Tofu with Vegetable Rice and Basil
Chickpeas with Spinach and Sun Dried Tomatoes
Creamy Broccoli Soup with Baked Onions – Vegan
Greek Spinach Pie with homemade Phyllo
Lettuce & Avocado Salad with Mustard Vinaigrette
Mpriam – Greek & Vegan
Mushroom Bean Vegan Burger with Sun-Dried Tomatoes
Mushroom Risotto
Quinoa Salad with Lemon Dressing
Risotto with beetroots and dill
Salad with Spinach and Orange | Vegan & GF
Sauteed Mushrooms with lemon and mandarin
The Best Traditional Lebanese Tabbouleh | Vegan
Winter
10 Healthy, Vegan Soup Ideas for Autumn and Winter
15+ Sugar-Free & Vegan Desserts | Valentine’s Day Recipes
35+ Vegan Breakfast Ideas to Start your day
Baked Tofu
Baked Tofu with Vegetable Rice and Basil
Best 20+ New Year’s Menu Ideas | Lunch and Dinner | Vegan
Chickpeas with Spinach and Sun Dried Tomatoes
Creamy Broccoli Soup with Baked Onions – Vegan
Greek Spinach Pie with homemade Phyllo
Lettuce & Avocado Salad with Mustard Vinaigrette
Mushroom Bean Vegan Burger with Sun-Dried Tomatoes
Mushroom Risotto
My endless passion for Apple Pies – Vegan
Peanut Butter Chocolate Cake, Vegan
Salad with Spinach and Orange | Vegan & GF
Sauteed Mushrooms with lemon and mandarin
The best Original Falafel with Chickpeas | Middle East, Vegan and GF
The original Arabic Hummus
Upside-down Apple pie | Vegan
Vegan Christmas Cookies (Melomakarona) | Greek | Low in Calories
Vegan Kourabiedes baked with coconut sugar | Greek Christmas Cookies