Split Pea Soup Vegan is a mix of green peas, carrots, potatoes, onion, garlic simmered with flavorful dill. This vegan pea soup is one of the easiest and quickest soups to make! In Greece is a Vegan Traditional Dish called Arakas.Â
The Perfect Vegan Pea Soup
Peas are just a staple food that lots of people love! Healthy and super quick to make. You can have it as lunch or dinner.
Why this Recipe Works
- To get that rich flavor just season the split vegan peas with fresh dill.Â
- Use fresh or frozen peas. Both equally delicious!
How to store the Vegan Split Soup?
This recipe makes 4 portions. You can put it on the fridge for 3-4 days and reheat it. I usually make a big portion, place it in bowls, and put it on the freezer. Leave out of the Freezer for 1 hour and reheat.
Split Soup Vegan Q&A
Can I omit the tomato sauce?
Yes, you can! Just replace it with 2 vegetable tubes and boil it until it gets thick.Â
Can I replace the white potatoes with sweet potatoes?
Yes, you can use sweet potatoes.Â
Serving Suggestions
This split pea soup is super comfort on its own, but the serving suggestions give this extra taste kick. Here are a few of my favorite ones:
- Bread: Serve with a homemade Greek Pita Bread
- Salad: Serve with a Beetroot salad or with a salad with lemon dressing.
- Dip choices with Veggies: Serve with fresh veggie sticks and Authentic Arabic Hummus or White Bean Hummus.
Step by Step Instructions
Place a pot over high heat and let it get very hot. Add the salt, olive oil to the pot. Add the chopped onion and the chopped garlic. Saute for 3-4 minutes in low heat until lightly golden (Photo 1)
Cut the carrots into cubes and add them to the pot. Saute for 2-3 minutes in low heat (Photo 2)
Cut the potatoes into cubes and add them to the pot. Mix and Saute for 2-3 minutes in low heat (Photo 3)
Add the wine and allow the alcohol to evaporate for 1-2 minutes. Add the canned tomatoes, vegetable cube, and the water to the pot (Photo 4)
As soon as the mixture comes to a boil, cook for 15-20 minutes until the potatoes and carrots have softened. Leave the pot uncovered while cooking so that the liquid can evaporate and the sauce can thicken.
Add the peas and half of the dill. Cover pot with lid and simmer for 5-7 minutes over low heat (Photo 5)
When ready, remove from heat. Add the remaining dill as well as lemon juice, salt, and pepper.
Serve hot and drizzle with dill and olive oil.
COOK’S TIPS:
- Use 4 – 7 cups of water, depending on how thick you like your Vegan split pea soup.
- Make sure to cook the veggies first, as they will cook slower than the peas.
More Vegan Soups
- Vegan Cream of Mushroom Soup
- Vegan Broccoli Soup with Baked onions
- Healthy Vegan Soups
- Vegan Chickpeas Soup
So do you like this gorgeous Split Pea Soup Vegan? Let me know in the comments and please rate the recipe too, thanks!
Split Soup Vegan
Ingredients
- 1 onion chopped
- 2 garlic cloves
- 3 carrots chopped in cubes
- 2 potatoes
- 2 cups tomatoes
- 4-6 water
- 2 1/4 cups peas frozen
- 1 vegetable cube
- 1/2 cup white wine
- 2 Tbsp dill chopped
- 2 Tbsp lemon juice
- 5 Tbsp olive oil
- salt
- pepper
Instructions
- Place a pot over high heat and let it get very hot. Add the salt, pepper, olive oil to the pot. Add the chopped onion and the chopped garlic. Saute for 3-4 minutes in low heat until lightly golden.
- Cut the carrots into cubes and add them to the pot. Saute for 2-3 minutes in low heat.
- Cut the potatoes into cubes and add them to the pot. Mix and Saute for 2-3 minutes in low heat.
- Add the wine and allow the alcohol to evaporate for 1-2 minutes. Add the canned tomatoes, vegetable cube, and the water to the pot.
- As soon as the mixture comes to a boil, cook for 15-20 minutes until the potatoes have softened. Leave the pot uncovered while cooking so that the liquid can evaporate and the sauce can thicken.
- Add the peas and half of the dill. Cover pot with lid and simmer over low heat until peas are cooked.
- When ready, remove from heat. Add the remaining dill, lemon juice, salt, and pepper.
- Serve hot and drizlle with olive oil and dill.
Notes
- Use 4 – 7 cups of water, depending on how thick you like your Vegan split pea soup.Â
- Make sure to cook the veggies first, as they will cook slower than the peas.Â
Nutrition
Are you planning to make this Split Pea Soup Vegan? I LOVE to see your creations. Please take a photo and tag @MANINIOPK on Instagram with the hashtag #MANINIOPK.
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