The original Hummus

The original Arabic Hummus

The Original Arabic Hummus

 Arabic Hummus serving suggestion. #arabichummus #hummusrecipe

Arabic Hummus ingredients #arabichummus #hummusrecipe

The word Hummus is an Arabic word meaning “Chickpeas”. It is an Arab dip or spread that is made from chickpeas that have been cooked, then blended with tahini (a paste from sesame seeds), lemon juice, garlic and salt. (Source Wikipedia). It is vegan, gluten-free, high in fibre, protein and truly delicious!

My first taste of this dish was in Qatar where you can find it in every Arabic restaurant and not only. A Lebanese friend taught me how to make the perfect Hummus.

One of the most popular dishes and super easy to make it. In Qatar, they serve it with those huge pita bread with many different salads, as Moutabal (Baba Ghanoush), falafel, tabbouleh, all vegan and toothsome! I will gradually start posting Arabic recipes that I learned, during my nine years in Qatar. 🙂

The recipe does not have any oil, you can just add it at the end if you wish.

Blending of the Arabic Hummus. #arabichummus #hummusrecipe

You can use canned chickpeas or cook your own for your Hummus preparation. Please note that the best taste will be the cooked ones. In addition, the type of blender will determine the texture of the final dish. Enjoy! 🙂

 Arabic Hummus. #arabicappetisers #hummusrecipe

The original Arabic Hummus appertiser. #arabichummus #hummusrecipe

The original Hummus - - Arabic food - Arabic appetisers - Chickpeas - Recipes with chickpeas

The original Arabic Hummus

Original Arabic Hummus, ideal as an appetiser or a spread. Combine with a pitta bread and falafel.

Prep Time 1 hour
Cook Time 10 minutes
Total Time 1 hour 10 minutes
Servings 3
Calories 160 kcal


  • 400 grams cooked or canned chickpeas
  • broth of chickpeas
  • 3 tsp tahini
  • 1 lemon
  • 2 large cloves garlic
  • 2 tsp salt (half to cook the chickpeas and half during blending)
  • 1/2 tsp red pepper


  1. For the chickpeas: Cover chickpeas with water from the night before. The next day, drain and cook them in fresh water for 1 hour over low heat. (Add salt to the 45 minutes of cooking).

  2. For the hummus: Leave the chickpeas to cool, drain and put them in a blender with garlic, tahini, lemon juice and salt. Add 2-3 tablespoons broth and blend until you have a creamy texture. If the mixture is too thick add a little more broth. Serve, add red pepper and olive oil if you like. ?
  • Did you try this recipe? If you like it please vote for stars below. Thank you!!


The original Arabic Hummus. #arabichummus #hummusrecipe