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5 from 1 vote

Pineapple Smoothie Recipe

Fresh, Pineapple, Bananas, and Delicious Almond milk come together to make this sweet Tropical Smoothie. Incorporating a nutrient-dense smoothie into your daily diet can help promote weight loss thanks to their filling fiber and muscle-building protein
Course Appetizer, Breakfast, Drinks
Cuisine American
Keyword Tropical Smoothie, Tropical Smoothie Recipes, Vegan Drinks
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 cups
Calories 115kcal
Author Pinelopi Kyriazi

Ingredients

  • 1 ½ cup pineapple
  • 1 banana
  • ½ cup yogurt almond
  • 1 tablespoon cinnamon

Instructions

  • Gather all your ingredients. Pineapple, bananas, cinnamon, and ice.
  • Put all the ingredients in a blender, including ice cubes in case you prefer it cold.
  • Add ½ cup of almond yogurt
  • Blend well and if it’s needed add more milk. Depends how thick you want it. Serve it and enjoy!

Notes

  • The quality of the food processor or blender is very important. It gives this creaminess you desire.
  • If you don’t have enough time for soaking just soak them in warm water for 45 minutes.
  • Use unsweetened dairy-free yogurt.

Storage:

  • Put it on the refrigerator for up to 1 week. If you wanna put it on the freezer, slice it, wrap it and put it in the freezer for up to 2 months.

Nutrition

Serving: 1serving | Calories: 115kcal | Carbohydrates: 30g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 346mg | Fiber: 3g | Sugar: 19g | Vitamin A: 110IU | Vitamin C: 64mg | Calcium: 16mg | Iron: 1mg