Fried Squash

5 from 1 vote

Combine this Fried Squash Recipe with gluten-free batter and you will have a highly nutritious dish! Squash has nutritional importance. Its a delicious and easy dish you'll love! 1 serving if 4-5 slices.

Course Appetizer, Side Dish, Snack

Cuisine American

Keyword fried squash, raw vegan recipes, snack ideas, squash, squash recipes, vegan snacks

Prep Time 10

Cook Time 25

Total Time 35

Servings servings

Calories 165kcal

Author Pinelopi Kyriazi

Ingredients

5 green squashes
1 cup cornmeal
⅓ gluten free flour
1 cup almond milk
1 tablespoon salt
1 tablespoon black pepper
coconut oil for frying

Instructions

Mix the flours in a big bowl. Add the almond milk and mix until is well combined.
Heat a pan in medium heat and add the coconut oil.
Dip each squash slice in the buttermilk mixture and coat them on both sides.
Fry them in hot oil, turning to brown both sides.
Remove from oil to a paper towel-lined rack to drain.
Serve them with your favourite sauce.

Notes

Zucchini, yellow squash, and crookneck squash all have completely edible skin and seeds. Pattypan squash generally has edible skin.
Freezing is a great way to preserve excess squash. Frozen squash can be taken out of the freezer later when you are ready to cook them.
Drain the fried food on paper towels or on a rack immediately after removing from the hot oil.
Cut the zucchini in thin slices so they can even be cooked.
To keep food hot while cooking, place a baking sheet with paper towels, and preheat the oven to 180 F.

Nutrition