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peach smoothie with metalic straw
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5 from 1 vote

Peach smoothie without yogurt

Delicious Peach Smoothie without yogurt with Fresh Peach, Bananas, and Delicious Almond milk. Incorporating a nutrient-dense smoothie into your daily diet can help promote weight loss thanks to their filling fiber and muscle-building protein. Vegan, Gluten Free and Sugar Free! You will love it!
Course Appetizer, Drinks
Cuisine American
Keyword fruit smoothies, gREEN SMOOTHIES, Peach Smoothie, weight loss smoothie
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 servings
Calories 159kcal
Author Pinelopi Kyriazi

Ingredients

  • 1 ½ cup peach cut in pieces
  • 2 bananas
  • ½ cup almond milk

Instructions

  • Gather all your ingredients.
  • Put them in a blender, including ice cubes in case you prefer it cold.
  • Add the almond milk.
  • Blend well and if it’s needed add more milk. It depends on how thick you want it.
  • Serve and Enjoy!

Notes

  • The quality of the food processor or blender is very important. It gives this creaminess you desire.
  • For a richer texture, we can add a little yogurt, avocado, coconut oil, or oats.
  • Use unsweetened Almond milk.
  • You can substitute the almond milk with coconut water, coconut cream, or just water.

Nutrition

Serving: 1serving | Calories: 159kcal | Carbohydrates: 38g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 82mg | Potassium: 642mg | Fiber: 5g | Sugar: 24g | Vitamin A: 452IU | Vitamin C: 18mg | Calcium: 88mg | Iron: 1mg