Fresh Mango, Pineapple, Bananas, and Delicious Almond milk come together to make this sweet Tropical Smoothie. Incorporating a nutrient-dense smoothie into your daily diet can help promote weight loss thanks to their filling fiber and muscle-building protein. One of the best of the Tropical Smoothies!
What the PERFECT Tropical Smootie consists of
- Fresh mango
- Bananas
- Almond milk
- Ice if desired
WHAT EQUIPMENT YOU’LL NEED
- Food Processor or a high-speed blender
- Nice Glasses
Are Smoothies Healthy?
Smoothies are great for detoxification, wellness, and nutrition. A smoothie is popular and high in our demand, since it contains nutrients, and more than one juice, while not lagging in taste!
HOW TO MAKE EASY Tropical Smoothie
Gather all your ingredients. Wash the fruits, and cut them in small pieces.
Place everything in the blender including ice cubes if you desire.
Start blending at low speed for 30 seconds and increase in high speed. Adjust the Almond milk accordingly, depending on the thickness you want to achieve.
Enjoy!
Other Smoothie Ideas
- Weight Loss Green Smoothie – This Easy Green Smoothie is filled with kiwis, fresh apples, spinach, ginger, and almond milk.
- Easy Strawberry Smoothie - This Easy Strawberry Smoothie is filled with delicious strawberries, bananas, and almond milk.
- Beet Smoothie with Banana and Apple - This Beet Smoothie is filled with delicious beets, bananas, and apples.
- Kiwi Smoothie - Bananas, Kiwis, Green Apples, Spinach, AND Dates come together to make this sweet and tangy breakfast drink.
- Pineapple Smoothie Recipe - Use this healthy Pineapple Smoothie Recipe to boost your morning days! The Best Pineapple Smoothie Recipe!
And here you will find the Ultimate Guide to Smoothies!
COOK’S TIPS:
- The quality of the food processor or blender is very important. It gives this creaminess you desire.
- For a richer texture, we can add a little yogurt, avocado, coconut oil, or oats.
- Use unsweetened Almond milk.
- You can substitute the almond milk with coconut water, coconut cream, or just water.
Let me know in the comments if you like this recipe and please rate the recipe too, thanks!
📖 Recipe
Tropical Smoothie
Fresh Mango, Pineapple, Bananas, and Delicious Almond milk come together to make this sweet Tropical Smoothie. Incorporating a nutrient-dense smoothie into your daily diet can help promote weight loss thanks to their filling fiber and muscle-building protein.
Servings 2 serving
Calories 299kcal
Ingredients
- 1 ½ cups mango
- 1 banana
- ⅓ cup pineapple
- ½ cup Almond milk
Instructions
- Gather all your ingredients.
- Put them in a blender, including ice cubes in case you prefer it cold.
- Add ½ cup of almond milk.
- Blend well and if it’s needed add more milk. It depends on how thick you want it.
- Serve and Enjoy!
Notes
- The quality of the food processor or blender is very important. It gives this creaminess you desire.
- For a richer texture, we can add a little yogurt, avocado, coconut oil, or oats.
- Use unsweetened Almond milk.
- You can substitute the almond milk with coconut water, coconut cream, or just water.
Nutrition
Serving: 1serving | Calories: 299kcal | Carbohydrates: 72g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 167mg | Potassium: 898mg | Fiber: 8g | Sugar: 54g | Vitamin A: 2753IU | Vitamin C: 127mg | Calcium: 177mg | Iron: 1mg
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