This Vegan Pasta Salad is a delicious salad and it is considered beneficial to health and super easy to make! Combine it with black olives and homemade croutons, cherry tomatoes, and sesame seeds and you will have a nutritious great salad. Plus the Vegan Dressing is with a few ingredients.
We love Pasta!
Without a doubt, we love pasta and we love many salads with it.
But we rarely combine them, mainly because pasta is a rich food that we usually eat hot with soya or tofu with sauce, cheese and sour cream or pesto.
On the other hand, we are used to the salad when we make a diet or to accompany protein. I, for example, do not eat a salad with spaghetti or oil, but I eat many wonderful salads as a main meal or as a light dinner, especially in summer.
But since we like pasta, we love salads, we want to eat and eat cool food, especially in summer, why not combine the two. So we will make, here, together, shocking delicious salad with pasta, of many kinds with different colors, smells, combinations, and tastes.
HOW TO MAKE Vegan Pasta Salad – STEP BY STEP
Step 1: Gather the ingredients. Wash all the vegetables and cut them in small pieces. Peel the avocado and chop it in cubes.
Step 2: Add all the chopped ingredients on a plate. For the olives, you can use them as they are or just remove the flesh.
TIPS FOR COOKING the Vegan Salad
- Dressing – You can mix and match lots of ingredients to make a dressing. Whisk in mustard or Agave syrup or add various spices.
- Greens – Use various types of greens to elevate your Vegan Salad.
- Fats – Adding fats to your salad is essential for a tasty salad. Use seeds, oils, or avocado.
Variations and Suggestions
- In the category "Spreads, Dressings & Dips " you can find all kinds of dressings and from there you can choose the one you prefer to decorate any of the following salads. I here suggest that I think it fits better but in the dish, you decide!
- Accompany these salads (I guess I'm not the only one in the world eating "pasta bread") with toast with a little garlic - if you like - and a cool rosé (I prefer it) or white, dry wine.
- As you will see below I suggest a specific type of pasta. However, if you prefer something else, you can definitely use it. You can also remove something you do not like or add other ingredients or vegetables such as grilled tofu, corn, peas, green beans, and whatever else you want and love.
- The quantities are for 2-4 people but the recipe can be made with 1 package of pasta (½ kg) with the appropriate adaptation to the other ingredients by trying step by step you are sure of success and great taste.
OTHER VEGAN SALADS
- Quinoa Salad with Lemon Dressing
- Lettuce and Avocado Salad
- Arabic Tabbouleh Salad
- Beetroot Salad Ideas
- Cucumber Salad Recipe
- Spring Mix Salad
** If you’ve tried this Vegan Pasta Salad or any other recipe on the blog then Don’t forget to give it a star rating below. I would love to hear back from you. You can also FOLLOW ME on Facebook, Instagram, Twitter, and Pinterest for more delicious recipes!
📖 Recipe
Lemon Pepper Pasta Salad
Ingredients
- ½ cup pasta
- ½ pepper green or red
- ½ cucumber
- ⅓ cup cherry tomatoes
- ½ onion
- 1 tablespoon lemon juice
- 2 tablespoon olive oil
- 1 teaspoon lemon zest
- 1 tablespoon salt
Instructions
- Gather the ingredients. Wash all the vegetables and cut them in small pieces. Peel the avocado and chop it in cubes.
- Add all the chopped ingredients on a plate.
- Make the dressing with salt, olive oil, lemon zest and lemon juice.
- Add the dressing to the salad, and mix well.
- Sprinkle a few sesame seeds and serve.
Notes
- Dressing – You can mix and match lots of ingredients to make a dressing. Whisk in mustard or Agave syrup or add various spices.
- Greens – Use various types of greens to elevate your Vegan Salad.
- Fats – Adding fats to your salad is essential for a tasty salad. Use seeds, oils, or avocado.
- In the category “Spreads, Dressings & Dips ” you can find all kinds of dressings and from there you can choose the one you prefer to decorate any of the following salads. I here suggest that I think it fits better but in the dish, you decide!
- Accompany these salads (I guess I’m not the only one in the world eating “pasta bread”) with toast with a little garlic – if you like – and a cool rosé (I prefer it) or white, dry wine.
- Most salads I describe below need from 10 to 16 minutes to make, if you calculate the preparation.
- As you will see below I suggest a specific type of pasta. However, if you prefer something else, you will definitely use it. You can also remove something you do not like or add other ingredients or vegetables such as grilled tofu, corn, peas, green beans, and whatever else you want and love.
- The quantities are for 2-4 people but all recipes can be made with 1 package of pasta (½ kg) with the appropriate adaptation to the other ingredients by trying step by step you are sure of success and great taste.
Nutrition
ARE YOU PLANNING TO MAKE THIS Pasta Salad Vegan? I LOVE TO SEE YOUR CREATIONS. PLEASE TAKE A PHOTO AND TAG @MANINIOPK ON INSTAGRAM WITH THE HASHTAG #MANINIOPK.
ARE YOU PLANNING TO MAKE THIS Pasta Salad Vegan? I LOVE TO SEE YOUR CREATIONS. PLEASE TAKE A PHOTO AND TAG
Comments
No Comments